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Be Well : Be Sound

Andrea Cortez, MM, MT-BC

Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. This podcast will discuss the benefits of sound and music on our brain, mind, heart and body. Listen to reviews of research on sound, topics of understanding how to use sound for better health, and guided sound meditations designed to help you reconnect inward and to a deeper state of stillness. All harp music on podcast has been recorded and composed by Andrea Cortez. Learn more about sound therapy and sound meditation at,

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