Sound Meditation Radio

Breathing in the Present Moment

March 27, 2023 Andrea Cortez, MM, MT-BC Season 3
Breathing in the Present Moment
Sound Meditation Radio
More Info
Sound Meditation Radio
Breathing in the Present Moment
Mar 27, 2023 Season 3
Andrea Cortez, MM, MT-BC

In this episode you will be guided through a sound meditation with the crystal singing bowls and the ocean drum.  Readings shared from Thich Nhat Hanh's book, "How to Relax". 
Find more sound healing content in our online community at https://www.patreon.com/mindbodymusiccenter


Support the Show.

Show Notes

In this episode you will be guided through a sound meditation with the crystal singing bowls and the ocean drum.  Readings shared from Thich Nhat Hanh's book, "How to Relax". 
Find more sound healing content in our online community at https://www.patreon.com/mindbodymusiccenter


Support the Show.